Programmes we offer


Lindiv

WORKPLACE PROGRAMMES

Providing tools and skills to maintain clear focus, level-headedness and creative thinking.

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Lindiv

TALKS AND WORKSHOPS

Talks and half-day workshops on the impact of mindfulness in the workplace for organisations who are curious about Mindfulness.

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Lindiv

MBSR

Mindfulness Based Stress Reduction offers stress management and personal development.

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Lindiv

COACHING

I carefully help clients explore and transform paradigms, behaviour, thoughts and actions in line with their planned goals.

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MINDFULNESS RESULTS IN INCREASED UNDERSTANDING OF SELF, OTHERS AND THE WORLD.

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