Karenv
Passionate about people, the world of business and the environment


I have a genuine interest in maximising people development, personal growth, and well-being through mindfulness or brain-based approaches …and connecting this to a new and unique way of supporting and enhancing productivity, performance and creativity in the workplace and in life.

Life and work are becoming increasingly more complex and challenging. This requires that people are able to work effectively and productively under relentless pressure, dealing with deep complexity in a fast-changing environment and world.

People are the heart and soul of business and society, and one of the most important skill and tools we need to thrive and be engaged in life and work is awareness and focus.
According to Forbes…..90% of top performers are highly self-aware, compared to the bottom fifth performers, who have low self-awareness.

Focused on business and its people, I work and collaborate with:

  • HR professionals, coaches, and wellness departments

  • People in the medical and wellness industry

  • Entrepreneurs, leaders and decision makers

I combine my extensive experience in talent management, learning & development in large organisations, with my qualifications that include an Honour’s degree in clinical psychology, coaching from UCT and a Post-grad qualification in Mindfulness based interventions from Stellenbosch.

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MINDFULNESS RESULTS IN INCREASED UNDERSTANDING OF SELF, OTHERS AND THE WORLD.

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